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Zen Buddhism occupies a unique place among world religions and has been practiced for thousands of years by people in search of spirituality because of its profound insights into the human mind and as a path to enlightenment. The pressures of contemporary life lead to stress and dissatisfaction for many. Zen Buddhism can be the basis for a more meaningful and happier existence. Discover this flourishing branch of applied philosophy and learn how to integrate it into your life at your own pace by delving into: • the history and development of the ideas of Zen Buddhism • the main teachings and philosophical tenets of Zen • koans as a path to awakening • personal practice and spiritual direction • the basic liturgy and chanting • putting precepts into practice This book takes you on a varied, focused journey from the basics of the earliest Zen teachings to the integration of spiritual Zen techniques into your daily life.
Author: Joshua R. Paszkiewicz
Co-author: None
Size: 220x147mm
Language: Dutch
Number of pages: 160
ISBN13: 9789463596992
Dimensions | 220x147mm |
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Country of Manufacture | Netherlands |