We use cookies to make your experience better.
In this fast-paced, demanding world, we need deep, restorative sleep. We are all born with the ability to sleep deeply and naturally. This beautifully illustrated booklet draws on Western science and Eastern practices and teaches you with simple tips and exercises how you can positively influence your sleep if you make better choices while you are awake.
Author: Lantern publishers
Co-author: none
Publisher: Lantern publishers
Language: Dutch
Dimensions: 146x104x9mm
Number of pages: 96 pages
ISBN13: 9789463543163
Country of Manufacture | Netherlands |
---|