Relaxing week by week Librero Dutch Language

A complete entertainment program specially developed by Dr. Allen Elkin, renowned author in the field of stress management. Show how can be reduced in everyday life in the big city stress and can increase an inner peace. Learn to deal with crowds, air pollution, noise, crime, traffic chaos and a sense of anonymity. Deals with all problems that city life entails - from asthma to fatigue - and gives practical, holistic and natural solutions to overcome them. Gives 52 step exercises including meditation, visualization, and practical approaches to everyday life to bring body and mind and help us to make the most of city life.

 Author Allen Elkin, Ingrid Court-Jones
Co-author Hans Keizer
Other stakeholders Hans Keizer, Ingrid Court-Jones
Type With illustrations
Language Dutch
Dimensions 180x140 mm
Weighing 230.00 grams
ISBN10 9,057,645,297
ISBN13 9,789,057,645,297
Pages 171