Crystals & mindfulness Judy Hall (Dutch)

crystals can help you to experience every moment to the full Would you like to live mindful, but are you unable to remain focused on the here and now? Do you constantly regret the past or worry about the future? Then mindfulness can help you. This low-threshold and effective new method combines reflection and attention for the moment with the use of crystals, resulting in: - a direct clear and calm mind; - a tangible focal point for meditation; - relief of fears and anger, the possibility to let go of the past and much more. Judy Hall is a renowned crystal expert with an immeasurable knowledge. In this practical and accessible handbook, she explains how you can apply mindfulness in everyday life with the aid of crystals. Each of the 24 crystals described in this guide is accompanied by a beautiful photograph that captures the crystal energy and can be used instead of the crystal itself.

Author: Judy Hall
Publisher: Veltman publishers
Type: With illustrations paperback
Language: Dutch
Originally translated from English
Dimensions: unknown
Weight: 375 grams
Edition: 2017 1st
Pages: 96
ISBN13: 9789048315710